Stepping On: Building Confidence & Reducing Falls

When:
February 5, 2018 @ 1:30 pm – 3:30 pm
2018-02-05T13:30:00-06:00
2018-02-05T15:30:00-06:00
Where:
Prince of Peace Lutheran Church
5030 WI-70
Eagle River, WI 54521
USA
Cost:
$10.00
Contact:
Aimie
715-479-3625

Stepping On is a falls prevention program for adults: 65 and older, have fallen in the past year or are fearful of falling, living at home and not suffering from dementia. Classes meet for 2 hours once a week for 7 weeks and give you tools to reduce your risk of falling.

Topics include: simple balance & strength training , the role vision plays in keeping your balance, how medications can contribute to falls, what to look for in safe footwear, how to check your home for safety and ways to stay safe when out in the community.

Mondays starting Feb. 5 – March 19, 2018

Class size is limited, call Amie at 715-479-3625 or 800-374-1123 by January 31, 2018.